I was tempted to call this “Your VAT is overdue.” It seems if you have ever run your own business these 3 letters can strike terror into you. I bet even if you do not have a business you still know what the initials V.A.T stand for.Value Added Tax, basically 20% handed over to the…

This will be a short post. There is a reason for that. I really want you to remember it. It’s far easier to remember 3 things on a list than 13 things yes? So, are you ready? Most people have something from their past they hide. It’s fear that prevents them from speaking it out….

Is that a typo error. Nope. It’s there to simply grab, hold and challenge your rational thinking. We want it to read “don’t make the same mistake”. Yet that’s not what it’s actually saying. What it is saying is slightly more difficult to read and process. We don’t make the shame mistake, or do we?…

I want to ask you right now to think of 5 words that will go before, less. Did you come up with five? What was top of your list? Hope(less)? Worth(less)? …maybe you thought or reck(less) or shameless? Careless is bound to come in there at some point. You see what ever word precedes less,…

Well, how about we start with you. With that person you saw in the mirror this morning. Yep, how about we start with that person. You see until we decide to live authentically with self, we will never achieve it with others. But how do we begin this? What’s the benefit? How long will it…

As a child I remember Saturday morning cartoons, my favourite one by far was The Lone Ranger. He was a cowboy and he always wore a mask, not over has mouth but over his eyes. Of course it had 2 eye holes in! But he fascinated me as a young child. He was fearless and…

Oh it’s that word again! That word that is almost guaranteed to cause an argument in so many people. Here’s the word…. 3 little letters with a huge capability to cause suffering. Ego How can such a tiny insignificant word do so much harm? There’s a quote in the Bible which says, Galatians 5:9;“A little…

How do you suddenly drop that self critical non stop negative chatter? The same way you would drop a hot coal if it was placed in your hand, quickly! To hold on to it would be beyond foolish, right? Yet in all honesty how often have you found yourself berating your abilities to navigate life….

It’s a fact of life that we are all going to make mistakes. It’s a part of growing up, of the learning experience and of recognising where we can change and improve. Those moments where we have thought “Oh, I’ll never do that again” can be our greatest teachers if we can but revisit them…